Hypnosis CDs For Insomnia / Sleep Issues

This range of hypnotherapy CDs is designed to improve your quality of sleep and deal with insomnia and sleep difficulties.

If you need help selecting the right CD for you, please email is at programs@trancesolutions.com with details of what you would like to achieve. We ill be happy to advise you on most suitable program. 

Deep Sleep

If you find it difficult to fall asleep at night or wake during the night, this program is for you. Deep Sleep guides you into restorative sleep in about 30 minutes. You will re-train yourself to sleep well every night. The program includes:

• 2 CDs
• 3 hypnotherapy tracks
• worksheets
• general information about hypnosis and how to use the program

Complete Relaxation 

Designed to deal with effects of a stressful lifestyle or illness Complete Relaxation guides you into thinking differently, allowing you to use the energy consumed by stress in more productive ways. This program includes:

• 2 CDs
• 2 hypnotherapy tracks
• worksheets
• general information about hypnosis and how to use the program

Browse programs by purpose:

Addictions (3)	Self Esteem / Emotional Issues (2)	Children's Programs (4)
Confidence (4)	Sport Performance (3)	Motivation (3)
Insomnia (2)	Personal Growth (4)	Relationships (2)
Health / Healing (4)	Relaxation (3)	Stress / Anxiety (5)
Weight Loss (1)	Study / Memory (3)	iTunes (17)