Much of the information on this site is available in Adobe Acrobat (PDF) format.  If you have Adobe Acrobat Reader installed on your computer, you can download and save this information.  Follow the following links to download information:

Available Downloads

About Us

• About Trancesolutions / New Farm Clinic

• Introduction To Hypnotherapy

• How To Use Trancesolutions Audio Programs

Free downloads about Smoking and hypnosis

• Smoke Free Information Sheet

• Men's Health and Smoking

• Women's Health and Smoking

• Tips for Ex-smokers

• Quit For Health

• The Con of Mild Cigarettes

Free downloads / self help about Insomnia and hypnosis

• Insomnia and Hypnotherapy

Motivation and hypnosis

• Tips to achieving your goals

Free downloads / self help Public about Speaking Anxiety and Hypnosis

• Ideas for confident public speaking

Free downloads / self help about Stress and hypnosis

• Stress and Hypnotherapy

• The Relaxation Response Exercise - Herbert Benson M.D.

• Dealing with Anxiety

• A 30 Point Plan For Stress

Study and hypnosis

• 10 tips for staying motivated when you study

Free downloads / self help about Weight Loss and Hypnosis

• Hypnosis, weight loss and the Looking Good Program

More downloads

•      Download free hypnotic spiral
   
•   Get Adobe Acrobat Reader Free

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