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The most frequently asked question our
clients ask
is “Will I act
like a chicken?” Most of us have seen stage hypnosis, or know
someone who took part in a stage show. These experiences are far removed from clinical hypnosis
which is a well recognised and serious therapy that can help resolve many
difficulties, issues and addictions.
Clients who
visit the Brisbane Clinic spend most of their
session sitting or reclining comfortably, feeling
extremely relaxed,
listening to the Hypnotherapist giving suggestions, and perhaps using metaphors
which help them achieve the therapeutic results they've agreed upon together.
Clinical hypnosis is a gentle experience.
Your
body becomes very relaxed, yet your mind remains very focused. Usually you will
hear everything that is said, but often as though you were at a distance,
observing.
Whether
you use a CD or experience a session of hypnosis at the clinic, you will never
be out of control; you are not under the control of the therapist and if
you wanted to, you could get up and leave at any time. However, you would
probably be so comfortable and relaxed that this would be the last thing on your
mind.
Did you know...
...that your brain is more active when you are asleep
than when you are watching television?
Hypnosis is a process of communication
Hypnosis is
an education-communication process that allows a person’s
conscious and subconscious minds to believe in the same positive message.
During hypnosis the body and conscious mind are in a relaxed state
while the subconscious mind remains alert and receptive to
suggestion. In this state the person suspends critical judgment
and exercises selective thinking.
Hypnosis is
a way of accessing the subconscious mind. The root cause of most
physical and emotional problems is in the subconscious mind,
created by decisions and beliefs formed because of a past
experience that is often outside conscious memory or awareness. Hypnosis is a way
of accessing and releasing that information and the accompanying
emotional distress.
Because
hypnosis accesses the subconscious mind, it can also be used to
improve performance. People have successfully increased sales,
improved their sports performance, improved memory, improved
health habits, and mastered stress and anxiety through the using
hypnosis.
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